Studies show that money can buy happiness (but only if you spend on experiences)

Guest post by Hazel Garcia from InvestmentZen

An oft-repeated quote is that money can’t buy happiness. But according to multiple studies, yes, it can. The key is what you spend that hard earned cash on. When researchers asked individuals to reflect on their recent purchases, those who had made experiential purchases i.e. trips, lessons, events, etc. were much happier compared to those who had made material purchases.

Why is this the case? According to a 20 year study at Cornell, our excitement from new purchases fades quickly over time. That new watch you bought quickly becomes a part of your everyday life. This is what psychologists call the “hedonic treadmill,” which describes the way we return to our normal state of happiness after a momentous occasion. However, buying a new chair will return you much quicker to that state than an adventure across the Rocky Mountains.

Researchers identified several key reasons why this is the case. One reason is that an object is just an object and can never become a part of your identity (at least, not a healthy one), whereas experiences shape us over time. In addition, because by definition unique experiences are only short-lived, we don’t adapt to them the way we might with a new phone or watch. They do not become part of the routine and as such are usually viewed in a special light.

Interestingly, researchers found that even a negative experience could be rated more highly than purchasing a luxury good. In the study, participants were asked to describe a bad experience they had recently and a few weeks later, they were asked again about it. Over the course of just a few weeks, most people’s opinion of that moment had changed.

This is because the human brain has a tendency to reduce the impact of stressful situations. In fact, a significant portion of those polled even stated that in the end, they were happy to have had the negative encounter as it gave them a fresh way to look at things. When similar questions were asked to those who had purchased a high-end item, their levels of happiness were consistently lower as time went on.

So when it comes to the age old question of “Does money buy happiness?” the answer is a resounding yes – provided you spend it on the right things. But of course, you should still aim to make every dollar go as far as possible in pursuit of great experiences. Take a look at the infographic below to see a visual summary of the research on money and how it can buy happiness.

Blog

• If You Want To Be Happy, Spend Money On Experiences, Not Things

InvestmentZen news, Hazel Garcia (23/1/17)

References

• Why You Should Spend Your Money On Experiences, Not Things

Forbes, Travis Bradberry (9/8/16)

• The science of why you should spend your money on experiences, not things

Fast Company, Jay Cassano (30/3/15)

• To feel happier, talk about experiences, not things

Cornell Chronicle, Susan Kelley (29/1/13)

• The way we shop now: the revolution in British spending habits

The Guardian, Katie Allen and Sarah Butler (6/5/16)

• Just do it: the experience economy and how we turned our backs on ‘stuff’

The Guardian, Simon Usborne (13/5/17)

Questions (by JS)